Postpartum in 21 days

English version 

Often, after giving birth our bodies change and it can be difficult to lose the few pounds gained during pregnancy. To help you in this process, we propose today a 21-day nutritional challenge with low-calorie and delicious dishes, desserts and appetizers to enjoy! 

A 21-day program to do at home with healthy menu ideas, shopping lists and as a bonus, the recipes.